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I. Red

Root Chakra


The Sacral chakra is associated with the day Monday, also known as "The Day of the Moon".

The Moon, like the Sacral chakra connects us to our emotions, often subconscious or hidden, like the moon.

It is associated with sex and sensuality, the emotional aspect of self, as well as reproduction, and the feminine  principle.

Anatomical Location: 

Base of the tailbone, spine or coccyx; the perineum (between the anus and genitals)  

(Affirmations) Affirmative Statement: 

"I AM" ('I Have', 'I Live')   


Kundalini Associations & Qualities: 

Stability, Security, Physical/Material, Groundedness, Vitality, Will Power, Identity; Basic Survival Needs (food, shelter, clothing, rest, money, procreation); Self Preservation; Root Support; Bodily Consciousness / Survival Consciousness; Deep Unconsciousness; The Primitive Self; Reptilian aspect of brain; the Seat of  


Animal Symbols/Totems:

Elephant (Ganesha), Snake; (also, Ox, Bull, Mole)


Archangel/Angelic Vibration: 

Gabriel; angels of the earth



Myrrh, Patchouli, Vetivert, Lavendar, Sandalwood; Cedarwood, Clove, Cedar, Rosemary


Astrological/Zodiac Signs: 

Capricorn, Taurus; (also, virgo and aquarius)  


Body Function: 

Elimination; Lower Digestive Functions; Sex Drive; Fight/Flight Response  


Body Systems: 

Reproductive Organs; Immune System, Large Intestines, Lymph system; Skeletal system (teeth and bones); Reproductive organs; prostrate gland (male); Bladder and Excretory systems; Lower extremeties (legs, ankles, feet)  


Chemical Element: 



Consciousness Focus: 

Self-preservation; "The Foundation" - Grounded into the Earth


Crystals/Gemstones : 

Black Tourmaline, Garnet, Smoky Quartz, Amber, Hematite, Black Obsidian, Red Zincite, Red Jasper, Onyx, Ruby, Lodestone, Bloodstone, Red Jasper, Red Carnelian, Rhodochrosite, Jet Perfified Wood, Pyrite, Smoky Quartz  


Days of Week (associated energies): 



Developmental Stage: 

Birth and Infancy (0-2)  


Developmental Cycle: 

Age range 1 - 7 / 50-56   


Electromagnetic Energy:

Gamma Rays  




Endocrine Gland: 

Adrenal; adrenal medulla (inner).  


Energetic Focus: 


Energy Type/Gender: 


Esoteric Dimension/Consciousness Level: 

Physical Plane   

Essential Oils:

Cedarwood, Frankincense, Ginger, Myrrh, Patchouli, Sandalwood, Vetiver (also: Angelica, Benzoin, Cypress, Marjoram, Oak Moss, Rosewood)  


Cornflower, Clematis, Rosemary, Amaryllis, Daffodil, Sunflower


Food & Drink:

Any red or dark brown colored food or drink. Root Vegetables or anything with an 'earthy' taste. Ground coffee. High protein foods.



194.18 Hz. (Chakra Platonic) - 396 Hz. (Sofeggio) - 256 Hz (Carrier Wave)  


Herbs & Spices : 

Burdock root, Dandelion, Paprika, Cayenne Pepper; Any root or earthy tasting herbs and spices. 

Shekhinah (Creation):  Kabbalah Sefirah


Kingdom:  Mineral   


Mantra/Sacred Sound Vibration:  "Lam"  


Metal:  Lead  

Musical Note:   "C"  


Musical Scale/solfeggio Tone: "do" (doh)  

Mythology:  Sol (Roman) Helios (Greek) Surya (Hindu)  


Natural Experience:  Barefoot on earth, watching Dawn or Sunset  

Organ Systems:  Skeletal/Skin  

Petals:  Represented by a lotus of 4 petals.  


Planetary Body:  Saturn; Earth (also associated with Pluto and Vulcan)  


Plexus:  Sacro-coccygeal  

Power/Force:  Gravity

Psychological Needs:  Security

Related Sins:  Lust

Related Virtual:  Purity  

Sanscript Name and Meaning: 

Mulādhāra - Root Support (Mula  - Root, source, base foundation;  adhara  - support, vital part)  



Sacred Vowel Sound: "Uh"

Spin Direction:  Clockwise(male); Counter-Clockwise (female)  

Spiritual Lesson:  Material World Lessons; staying grounded and centered; Action on the Physical Plane  

Spiritual Light Ray:  The 4th Divine Ray (color frequency: White) -- The ray of "Harmony through Conflict"  

Subtle/Auric Body:  Etheric Body/Physical Body (First Layer)  

Symbol (chakra):  Four red petals, square with a down-facing triangle

Symbols (other):  Square/Cube  


Just as the first (root) chakra represents our physical body, the Earth's first chakra represents Her physical body. The planetary first chakra is located at Mt. Shasta in Northern California, US; also Mount St. Helens, Washington, US  World Chakra  


Yoga : Hatha Yoga 

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